Smartfoods

Smartfoods - Mild Pork Sausage

Serving Size :
1.5 oz. fried

230

Cal

0%

g

Carbs

98%

25g

Fat

14%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat25 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium400 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration