Tgi Friday's

Tgi Friday's - 1/2 Prime Rib Sandwich

Serving Size :
0.5 Sandwich

370

Cal

26%

25g

Carbs

52%

22g

Fat

21%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,555g

745 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber1 g
Sugar0 g
Fat22 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium745 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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