Fitnessblender's

Fitnessblender's - Low Fat Oatmeal Cookies

Serving Size :
1 tbsp

104

Cal

51%

13g

Carbs

45%

5g

Fat

4%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,896 cal

104 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,219g

81 / 2,300gleft

Cholesterol292g

8 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber1 g
Sugar5 g
Fat5 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium81 mg
Potassium-- mg
Cholesterol8 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

104 calories

15

Minutes of Cycling

10

Minutes of Running

38

Minutes of Cleaning
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