Fitnessblender's

Fitnessblender's - Mexican Chicken Lasagna With Tortillas

Serving Size :
0.125 of casserole dish

329

Cal

41%

34g

Carbs

33%

12g

Fat

26%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,671 cal

329 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,692g

608 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber6 g
Sugar7 g
Fat12 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein21 g
Sodium608 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

329 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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