Cjk

Cjk - Braised Beef Barbacoa (Medium)

Serving Size :
1 Container

472

Cal

15%

18g

Carbs

61%

32g

Fat

23%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,528 cal

472 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber0 g
Sugar0 g
Fat32 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

472 calories

1.2

Hours of Cycling

48

Minutes of Running

2.9

Hours of Cleaning
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