Eat This Much

Eat This Much - Greek Yogurt & Fruit Salad

Serving Size :
1 bowl
263Cal
48%33gCarbs
29%9gFat
23%16gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,737 cal
263 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,249g
51 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber2 g
Sugar17 g
Fat9 g
Saturated0 g
Polyunsaturated5 g
Monounsaturated2 g
Trans0 g
Protein16 g
Sodium51 mg
Potassium188 mg
Cholesterol0 mg
Vitamin A1 %
Vitamin C5 %
Calcium16 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

263 calories

40Minutes of Cycling
26Minutes of Running
1.6Hours of Cleaning

Recipes & Inspiration

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