Isaac's Restaurant and Deli

Isaac's Restaurant and Deli - Brownie

Serving Size :
1 brownie

480

Cal

50%

61g

Carbs

46%

25g

Fat

4%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal

480 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium2,080g

220 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs61 g
Dietary Fiber2 g
Sugar-- g
Fat25 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium220 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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