O'charley's

O'charley's - Shrimp Scampi Pasta

Serving Size :
1 Entree

980

Cal

45%

110g

Carbs

37%

40g

Fat

18%

43g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,020 cal

980 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat27g

40 / 67gleft

Sodium-490g

2,790 / 2,300gleft

Cholesterol175g

125 / 300gleft

Nutritional Info
Carbs110 g
Dietary Fiber5 g
Sugar13 g
Fat40 g
Saturated18 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein43 g
Sodium2790 mg
Potassium-- mg
Cholesterol125 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

980 calories

2.5

Hours of Cycling

1.6

Hours of Running

6

Hours of Cleaning
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