Ottugi

Ottugi - Cheese Ramyeon

Serving Size :
111 g

475

Cal

62%

74g

Carbs

30%

16g

Fat

8%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,525 cal

475 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium340g

1,960 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs74 g
Dietary Fiber0 g
Sugar4 g
Fat16 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium1960 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

475 calories

1.2

Hours of Cycling

48

Minutes of Running

2.9

Hours of Cleaning
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