Weight Care

Weight Care - 12 Uurtje Banaan

Serving Size :
1 reep

211

Cal

42%

21g

Carbs

27%

6g

Fat

30%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,789 cal

211 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber7 g
Sugar10 g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium180 mg
Potassium574 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

211 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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