Jimmy Johns

Jimmy Johns - #12 Beach Club on Wheat

Serving Size :
1 sandwich

830

Cal

30%

65g

Carbs

48%

46g

Fat

22%

47g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,170 cal

830 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat21g

46 / 67gleft

Sodium710g

1,590 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs65 g
Dietary Fiber7 g
Sugar10 g
Fat46 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein47 g
Sodium1590 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

830 calories

2.1

Hours of Cycling

1.4

Hours of Running

5

Hours of Cleaning
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