Www.Eatingwell.Com

Www.Eatingwell.Com - Indonesian Tofu Satés

Serving Size :
1 serving

232

Cal

12%

6g

Carbs

61%

14g

Fat

27%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,768 cal

232 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,775g

525 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber2 g
Sugar-- g
Fat14 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein14 g
Sodium525 mg
Potassium37 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

232 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration