Golden Bowl

Golden Bowl - Chow-mein Noodles

Serving Size :
1 oz (28g)

124

Cal

63%

20g

Carbs

28%

4g

Fat

9%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,876 cal

124 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,162g

138 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber1 g
Sugar-- g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium138 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

124 calories

19

Minutes of Cycling

12

Minutes of Running

45

Minutes of Cleaning
Recipes & Inspiration