Day N Night Bites

Day N Night Bites - 3-meat'n Egg Calzone

Serving Size :
5 oz (142g)

370

Cal

49%

45g

Carbs

34%

14g

Fat

17%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,320g

980 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber2 g
Sugar9 g
Fat14 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium980 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A4 %
Vitamin C15 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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