Publix

Publix - Vine Ripe Tomatoes

Serving Size :
1 small tomato

16

Cal

100%

3g

Carbs

0%

--

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,984 cal

16 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,296g

4 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber1 g
Sugar2 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein0 g
Sodium4 mg
Potassium216 mg
Cholesterol-- mg
Vitamin A15 %
Vitamin C21 %
Calcium-- %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

16 calories

2

Minutes of Cycling

1

Minute of Running

5

Minutes of Cleaning
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