Tgi Friday's Products

Tgi Friday's Products - Beef Stroganoff

Serving Size :
1 tray

390

Cal

51%

49g

Carbs

23%

10g

Fat

26%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,490g

810 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber4 g
Sugar6 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein25 g
Sodium810 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A4 %
Vitamin C0 %
Calcium10 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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