Once Again Nut Butter, Inc

Once Again Nut Butter, Inc - Crunchy Peanut Butter, Salted

Serving Size :
2 T (30g)

180

Cal

13%

6g

Carbs

80%

16g

Fat

16%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium2,260g

40 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber2 g
Sugar1 g
Fat16 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium40 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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