Soupe Express

Soupe Express - Turkey Sub

Serving Size :
1 Sub

197

Cal

18%

9g

Carbs

40%

9g

Fat

43%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,803 cal

197 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,453g

847 / 2,300gleft

Cholesterol249g

51 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber53 g
Sugar1 g
Fat9 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium847 mg
Potassium0 mg
Cholesterol51 mg
Vitamin A5 %
Vitamin C0 %
Calcium16 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

197 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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