Bruce's Market

Bruce's Market - Smoky Black Bean Quinoa Chilli #2503

Serving Size :
28 g

80

Cal

85%

17g

Carbs

0%

--

Fat

15%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,285g

15 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber5 g
Sugar3 g
Fat0 g
Saturated-- g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium15 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A80 %
Vitamin C10 %
Calcium2 %
Iron60 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12

Minutes of Cycling

8

Minutes of Running

29

Minutes of Cleaning
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