Backyard Burger

Backyard Burger - Chopped Chicken Salad-italian Dressing, Grilled Chicken, No Onion, No Cruton

Serving Size :
1 BYB Chopped Chicken Salad

582

Cal

0%

0g

Carbs

71%

41g

Fat

29%

38g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,418 cal

582 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat26g

41 / 67gleft

Sodium256g

2,044 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat41 g
Saturated13 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein38 g
Sodium2044 mg
Potassium0 mg
Cholesterol100 mg
Vitamin A287 %
Vitamin C86 %
Calcium24 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

582 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
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