Donotos

Donotos - Serious Meat

Serving Size :
0.5 Large or 1 Personal

800

Cal

44%

71g

Carbs

53%

38g

Fat

2%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,200 cal

800 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium70g

2,230 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info
Carbs71 g
Dietary Fiber5 g
Sugar10 g
Fat38 g
Saturated16 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium2230 mg
Potassium0 mg
Cholesterol115 mg
Vitamin A25 %
Vitamin C25 %
Calcium40 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

800 calories

2

Hours of Cycling

1.3

Hours of Running

4.9

Hours of Cleaning
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