Jack In The Box

Jack In The Box - Blueberry French Toast Sticks (4)

Serving Size :
1 serving

450

Cal

52%

59g

Carbs

40%

20g

Fat

7%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal

450 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,750g

550 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs59 g
Dietary Fiber3 g
Sugar15 g
Fat20 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans4 g
Protein8 g
Sodium550 mg
Potassium115 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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