Lean Hot Pocket

Lean Hot Pocket - Turkey, Bacon, Cheese In Pretzel Bread

Serving Size :
1 hot pocket

270

Cal

53%

35g

Carbs

27%

8g

Fat

20%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,600g

700 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber2 g
Sugar2 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium700 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A10 %
Vitamin C0 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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