Burger's Smokehouse

Burger's Smokehouse - Smoked Beef Brisket

Serving Size :
4.9 oz

330

Cal

30%

24g

Carbs

48%

17g

Fat

22%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,130g

1,170 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber0 g
Sugar19 g
Fat17 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium1170 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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