Durham Ranch

Durham Ranch - Beef Jerky Black Pepper

Serving Size :
1 oz. (28g)

73

Cal

22%

4g

Carbs

12%

1g

Fat

66%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,927 cal

73 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,990g

310 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber-- g
Sugar1 g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium310 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

73 calories

11

Minutes of Cycling

7

Minutes of Running

26

Minutes of Cleaning
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