Kresto

Kresto - Orzechy Laskowe

Serving Size :
100 g

654

Cal

10%

18g

Carbs

81%

63g

Fat

9%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,346 cal

654 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat4g

63 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber-- g
Sugar-- g
Fat63 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium0 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

654 calories

1.6

Hours of Cycling

1.1

Hours of Running

4

Hours of Cleaning
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