Alden's

Alden's - Organic Light Ice Cream Milk Chocolate

Serving Size :
72 g

120

Cal

63%

19g

Carbs

30%

4g

Fat

10%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,245g

55 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber0 g
Sugar15 g
Fat4 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium55 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A4 %
Vitamin C2 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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