Custom Fit

Custom Fit - Mexican Braised Beef

Serving Size :
1 Large portion

443

Cal

28%

32g

Carbs

36%

18g

Fat

36%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,557 cal

443 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,778g

522 / 2,300gleft

Cholesterol222g

78 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber7 g
Sugar15 g
Fat18 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated11 g
Trans0 g
Protein40 g
Sodium522 mg
Potassium1420 mg
Cholesterol78 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

443 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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