Garden Burger

Garden Burger - Meatless Patties

Serving Size :
1 steak

190

Cal

64%

36g

Carbs

24%

6g

Fat

12%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,610g

690 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber9 g
Sugar3 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium690 mg
Potassium290 mg
Cholesterol5 mg
Vitamin A35 %
Vitamin C100 %
Calcium8 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration