Taste Traditions of Omaha

Taste Traditions of Omaha - Tomato Soup

Serving Size :
1 cup

260

Cal

29%

19g

Carbs

65%

19g

Fat

6%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,820g

480 / 2,300gleft

Cholesterol281g

19 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber3 g
Sugar9 g
Fat19 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium480 mg
Potassium-- mg
Cholesterol19 mg
Vitamin A6 %
Vitamin C-- %
Calcium10 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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