Cyrus O'leary's

Cyrus O'leary's - Chocolate Cream

Serving Size :
7 oz

470

Cal

44%

53g

Carbs

50%

27g

Fat

6%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal

470 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium1,940g

360 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs53 g
Dietary Fiber1 g
Sugar35 g
Fat27 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium360 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A6 %
Vitamin C0 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2

Hours of Cycling

48

Minutes of Running

2.8

Hours of Cleaning
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