Rachael Ray

Rachael Ray - Sausages With Warm Potato Salad

Serving Size :
1 sausage & 3/4 cup potato salad

536

Cal

26%

35g

Carbs

60%

36g

Fat

13%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,464 cal

536 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat31g

36 / 67gleft

Sodium1,517g

783 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber2 g
Sugar3 g
Fat36 g
Saturated11 g
Polyunsaturated2 g
Monounsaturated10 g
Trans0 g
Protein18 g
Sodium783 mg
Potassium776 mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C55 %
Calcium2 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

536 calories

1.3

Hours of Cycling

54

Minutes of Running

3.2

Hours of Cleaning
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