Amy's All Natural Soups

Amy's All Natural Soups - Lentil Vegetable

Serving Size :
0.5 Can

130

Cal

62%

19g

Carbs

22%

3g

Fat

16%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,960g

340 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber4 g
Sugar4 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium340 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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