Bw3's

Bw3's - Naked Chicken Tenders

Serving Size :
1 tender

43

Cal

48%

6g

Carbs

36%

2g

Fat

16%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,957 cal

43 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,730g

570 / 2,300gleft

Cholesterol292g

8 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber0 g
Sugar2 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium570 mg
Potassium0 mg
Cholesterol8 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

43 calories

6

Minutes of Cycling

4

Minutes of Running

15

Minutes of Cleaning
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