Cobs

Cobs - Mini Maple Scroll - From Website

Serving Size :
1 bun

190

Cal

73%

33g

Carbs

20%

4g

Fat

7%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,090g

210 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber0 g
Sugar16 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium210 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C6 %
Calcium0 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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