Amy's

Amy's - Organic Chunky Vegetable Soup....victoria's

Serving Size :
1 cup 245 g

60

Cal

81%

13g

Carbs

0%

--

Fat

19%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal

60 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium1,620g

680 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber3 g
Sugar5 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium680 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A10 %
Vitamin C20 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9

Minutes of Cycling

6

Minutes of Running

22

Minutes of Cleaning
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