Cyrus O'leary's

Cyrus O'leary's - Coconut Cream Pie No Sugar Added

Serving Size :
4.8 oz

310

Cal

30%

21g

Carbs

64%

20g

Fat

6%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium2,070g

230 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber0 g
Sugar3 g
Fat20 g
Saturated13 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium230 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A4 %
Vitamin C0 %
Calcium8 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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