Dietary Supplement

Dietary Supplement - Ish Metabolix - 21 g Protein

Serving Size :
49 g

150

Cal

39%

18g

Carbs

15%

3g

Fat

46%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,880g

420 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber9 g
Sugar5 g
Fat3 g
Saturated18 g
Polyunsaturated9 g
Monounsaturated5 g
Trans21 g
Protein21 g
Sodium420 mg
Potassium420 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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