Bd Mongolian Barbecue

Bd Mongolian Barbecue - Bowl - Chix (2), Broccoli, Carrots, Corn (Baby), Onions (Yellow), Peppers, Oil Blend and Rice

Serving Size :
1 bowl

418

Cal

43%

44g

Carbs

18%

8g

Fat

39%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,582 cal

418 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber1 g
Sugar-- g
Fat8 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein40 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

418 calories

1

Hour of Cycling

42

Minutes of Running

2.5

Hours of Cleaning
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