Megaplus

Megaplus - Flapjack De Avena (Chocolate)

Serving Size :
100 g

457

Cal

53%

61g

Carbs

43%

22g

Fat

4%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,543 cal

457 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs61 g
Dietary Fiber4 g
Sugar15 g
Fat22 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

457 calories

1.1

Hours of Cycling

46

Minutes of Running

2.8

Hours of Cleaning
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