Sc

Sc - Lemon-garlic Shrimp & Vegetables

Serving Size :
1 serving

227

Cal

24%

14g

Carbs

27%

7g

Fat

48%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,773 cal

227 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,786g

514 / 2,300gleft

Cholesterol126g

174 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber4 g
Sugar-- g
Fat7 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium514 mg
Potassium670 mg
Cholesterol174 mg
Vitamin A80 %
Vitamin C210 %
Calcium-- %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

227 calories

34

Minutes of Cycling

23

Minutes of Running

1.3

Hours of Cleaning
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