J.p. Pereira

J.p. Pereira - Granola Tradicional

Serving Size :

1 xícara

170

Cal

37%

31g

Carbs

8%

3g

Fat

55%

46g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat64g

3 / 67gleft

Sodium2,252g

48 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info

Carbs31 g

Dietary Fiber0 g

Sugar0 g

Fat3 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein46 g

Sodium48 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium3 %

Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories