Phillips Seafood

Phillips Seafood - Snow Crab Clusters (Body With 3 Legs)

Serving Size :
0.5 cup

72

Cal

0%

--

Carbs

40%

3g

Fat

60%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,928 cal

72 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,009g

291 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat3 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium291 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C3 %
Calcium5 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

72 calories

11

Minutes of Cycling

7

Minutes of Running

26

Minutes of Cleaning
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