Deli Food

Deli Food - Fish Pie With Tuna

Serving Size :
200 g Pot

226

Cal

23%

12g

Carbs

40%

9g

Fat

37%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,774 cal

226 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,760g

540 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber2 g
Sugar2 g
Fat9 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein19 g
Sodium540 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

226 calories

34

Minutes of Cycling

23

Minutes of Running

1.3

Hours of Cleaning
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