Mary Brown's

Mary Brown's - Chicken Club Wrap

Serving Size :
1 Wrap

137

Cal

50%

56g

Carbs

28%

14g

Fat

22%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,863 cal

137 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,633g

667 / 2,300gleft

Cholesterol289g

11 / 300gleft

Nutritional Info
Carbs56 g
Dietary Fiber3 g
Sugar0 g
Fat14 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein24 g
Sodium667 mg
Potassium-- mg
Cholesterol11 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

137 calories

21

Minutes of Cycling

14

Minutes of Running

50

Minutes of Cleaning
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