Captain Nemo's

Captain Nemo's - Mama's Remedy Chicken Noodle Soup

Serving Size :
1 cup

80

Cal

69%

14g

Carbs

11%

1g

Fat

20%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,840g

460 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber1 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium460 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A30 %
Vitamin C4 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12

Minutes of Cycling

8

Minutes of Running

29

Minutes of Cleaning
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