Tom's Drive In

Tom's Drive In - Haddockwich

Serving Size :
1 sandwich

477

Cal

35%

35g

Carbs

45%

20g

Fat

19%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,523 cal

477 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,380g

920 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber2 g
Sugar-- g
Fat20 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium920 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

477 calories

1.2

Hours of Cycling

48

Minutes of Running

2.9

Hours of Cleaning
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