Cher's Eggland's Best

Cher's Eggland's Best - Whole Egg Scrambled

Serving Size :
61 g

91

Cal

0%

0g

Carbs

72%

7g

Fat

28%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,909 cal

91 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,212g

88 / 2,300gleft

Cholesterol131g

169 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein6 g
Sodium88 mg
Potassium81 mg
Cholesterol169 mg
Vitamin A7 %
Vitamin C0 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

91 calories

13

Minutes of Cycling

9

Minutes of Running

33

Minutes of Cleaning
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