Slim 'n Trim

Slim 'n Trim - Lowfat 1% Vanilla Flavored Yogurt

Serving Size :
0.5 cup/4 oz

100

Cal

62%

15g

Carbs

9%

1g

Fat

29%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber-- g
Sugar12 g
Fat1 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium90 mg
Potassium290 mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C4 %
Calcium20 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
Recipes & Inspiration