Trattoria Gvsu

Trattoria Gvsu - Chicken Pepper Jack Panini

Serving Size :
1 each

810

Cal

38%

77g

Carbs

42%

38g

Fat

20%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,190 cal

810 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium1,200g

1,100 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs77 g
Dietary Fiber5 g
Sugar8 g
Fat38 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein40 g
Sodium1100 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A10 %
Vitamin C20 %
Calcium35 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

810 calories

2

Hours of Cycling

1.3

Hours of Running

4.9

Hours of Cleaning
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